Reflexology is often praised for its health benefits, especially during pregnancy and labour. However, misconceptions have led some to believe that reflexology is a quick fix for reducing labour pain or speeding up delivery. While reflexology can offer valuable support for pregnant women (check my previous post on reflexology for pregnancy here), it’s important to understand that it is not a substitute for medical care and it is not a magic cure for labour.

Seed Cycling for Hormone Imbalances and How it Can Help You Rebalance Your Hormones Naturally

Rose tea benefits for anti aging and hormonal health, PMS and pregnancy