What is Reflexology?
Reflexology is the application of pressure onto the hands or the feet, known as reflex points. When pressure is applied to specific reflex points it is understood that these points correspond to different areas of the body, and by targeting specific reflex points it can stimulate changes in the body, such as promoting the body’s own healing response.
What are the benefits of reflexology?
Reflexology manipulates specific reflex points, and therefore it can help with a variety of symptons such as headaches and sinus problems to stomach issues. It helps to reduce stress by activating the parasympathetic nervous system which allows for better circulation and a deep relaxation.
Other potential benefits:
Cleanse the body of toxins
Boost the immune system
Increase circulation
Promote healing
Balance energy
